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It’s more than just your regular drawing or painting. Dear wonderful, creative you, i don’t normally like to engage in “telling secrets,” but today i will, because i want to share three artistic. In a flow state, you might feel completely immersed in what you’re doing, to the point where you no longer notice outside distractions or troubling thoughts. Web.

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Web try these simple drawing techniques for anxiety relief when you want to 'doodle your worries away.' learn to create calming doodles and mandalas, embracing your creativity. Web drawing and other forms of art can be therapeutic in helping to relieve anxiety and stress. Plus, 5 easy drawing meditation techniques and patterns to try, including zentangle. Or if that’s too difficult, try sketching something that represents what you’re thinking.